Professional Support
for
Holistic Health & Wellness
Circle

Life
Of
Calendar of Classes & Events
Proudly Serving Families in
VT, NY, MA & CT
since 1992
We have teamed up with EarthyCrunchy Mama 227 River St. (just around the block from) Circle of Life! We thought bringing together Holistic Health & Earth Friendly Mama & Baby products just makes sense!! 

**PLEASE call or Email to Register/Sign-up
for all Classes, most Groups are drop-in
please see below for details!**
Groups & Classes
Everyone needs support and a place
to get more information. 
While google is awesome, sometimes taking
a class and being with peers is what feels best!
That is why we offer support groups for free that cover a variety of subjects.

If you would like to start a group, please contact us for more information on scheduling & set up.

We also offer classes for more information
and support, please see for fees & scheduling.

Have a class you want to teach?
Don't see the class you want to take?
Give a call lets see what we can do!
802-440-1669
GROUPS
All groups are free of charge. Please call to Sign-up.

WEEKLY GROUPS
Moms & Muffins
Breastfeeding Support

MONTHLY GROUPS
Food: Nutrition & Allergy Support
Birth Circle
BirthWorkers Support
Postpartum Depression & Anxiety Support
Teen Mom Support


WEEKLY GROUPS

Moms & Muffins
11a-2p Fridays at EarthyCrunchy Mama

Muffins are what Jennifer calls all of her
little ones- cause little ones are delicious,
just like muffins!!
This group is for all moms with kids,
little ones, big ones, kids, kids, kids.
If you need support through the highs and the lows this is the place for you! 


Milk Mates
Breastfeeding Support
Daytime Group: 1-3p 2nd Tuesday
Evening Group: 6-8p 4th Wednesday
Both to be held at EarthyCrunchy Mama

Breastfeeding is a wonderful thing for moms
and babies. But there can be tough times and questions that need answering that you can't find in a book. Many healthcare providers don't have answers and not everyone has the money for an expert for an appointment. 
So come on in with your little love, a water bottle and all the questions and stories that you have. Get expert and peer support while your little one nurses and plays. We can sort through it all! 
A lactation expert will be at the meetings
to help and support everyone!

MONTHLY GROUPS

Food: Nutrition & Allergies
To Be Announced

-Do you need to learn how to eat well?
-Did you just discover you have a food                    allergy/intolerance?
-Do you find all the information out there               confusing?
Come be with others that need support,
share with each other and get expert information from our
Holistic Nutrition & Food Allergy experts.

Birth Circle
6-8p 1st Tuesday of the Month
              held at Circle of Life

Hospital Birth? Home Birth? Doula?
Breastfeed? Bottlefeed? Cloth Diapers???
SO MANY QUESTIONS!!! 
Come have some tea and meet with other parents and experts to explore you options
and share your opinions with others.

BirthWorkers Group
7-9p  4th Thursday of the Month
  Held at Circle of Life
Are you a Doula, Childbirth Educator, Lactation Counselor, work with pregnant, birthing or postpartum women and need a place to let
your hair down with like minded people?
We've got the place for you! Come with a big cuppa tea or coffee kick off your shoes and sit around a gab about 'the biz of birth'. 

Postpartum Depression & Anxiety Support
6-8p 2nd Tuesday of the  Month**

**PLEASE Pre-register for this Group
contact Amy Breese at
abbreese@yahoo.com or call 518-469-8704

Are you anxious? Feeling down? Dont know who to talk to, or if your feelings are 'normal'?  Come meet with other moms that are having the same feelings and talk with a postpartum expert. Get some insight and support! 


Teen Mom Support Group
6-8p 1st Monday of the Month held at EarthyCrunchy Mama
Come hang out, eat free pizza, and let you baby play in the EarthyCrunch Mama play room! Get support and advice on any and all topics that pertain to being a teen parent!
Being a teen parent isn't easy, and has its own set of challenges and issues. Come hang out with other parents your age and talk, ask questions, have a snack! Check out our donation closet and put in requests for baby or maternity items you may need.
CLASSES
See below for fees & schedule
Please call to Register for classes as space is limited.

WEEKLY CLASSES
Yoga Momma: Prenatal  & Postpartum Yoga

MONTHLY CLASSES
Infant Massage
Childbirth Education Classes
Babywearing & Cloth Diapering Class
Herbs & Homeopathy for Your Family
Reiki Attunment & The Art of Engery Work




WEEKLY CLASSES

Yoga Momma
6-7:30p  weekly on Thursday held at Circle of Life
4 week series $55.00* Please call to registar

Finally a Yoga class for all Mommas!  Pregnant, just had a baby, had a baby 2 years ago? Everyone is welcome! Yoga Momma is not just about movement,
its about putting together mind, body & spirit. 
After many years of teaching Jennifer came up with this intergrated approach to teaching yoga and its loved by all. Women share their stories and experience while moving and stretching, ending with a relaxing progressive meditation.


MONTHLY CLASSES

Infant Massage Class
6-7p First Wednesday of the Month held at Circle of Life
$10-20 Sliding Scale fee * Please call to registar

Babies love massage just as much as Mommas & Daddies do. But what most parents dont know is
that it can help relieve many common issues for
babies and help relax them after a long day.
Megan & Jennifer will teach you the techniques
and tips to help you and your baby have a sweet,
relaxing end of day ritual.

Childbirth Education Classes
4 week series Wednesdays 7-9p held at Circle of Life
OR 1 day Intensive monthly on Saturdays (call for schedule)
* Please call to registar
$ 75.00
Childbirth classes are a wonderful way to get to know the process of birth. Learn how you, your baby and your partner  can work with that process to help minimize interventions, cope with the fear-pain cycle, and work with your birth team to have a satifying
birth experience. Classes are small so you dont feel overwhelmed by to many people and get to know your fellow 'due date buddies'.  No matter if you are planning a home, hospital or birthcenter birth, Childbirth Classes can educate you about the possiblities along natures road of labor and birth.  Sign up now to assure a spot!!


Cloth Diapering 101
BabyWearing 101
Classes held at EarthyCrunchy Mama
FREE * Please call to registar
Cloth Diaper- 6p 2nd Wednesday of the Month
BabyWearing-6p 3rd Wednesday of the Month

There are SO many choices of cloth diapers and baby carriers that you can spend hours online researching the possibilities. Come to these free classes and get answers for your questions, see & feel a few of the many options.
If you already have a favorite or need instructions on how to use anything you already own, bring it along!! 


Herbs, Homeopathy & Supplements
for Your Family
To Be Announced

Do you want to use Herbs and Homeopathy for your family? Do you need a Herbs & Homeopathy 101 Class? Then this is the class for you!! 
We will give the basics on treating your family naturally! We will teach you how to research herbs, the companies to buy from, and how to use natural medicine to compliment standard medicine.


Reiki Attuments & Learning
the Art of Energy Work
To Be Announced

YES!! Anyone can do it! Come enjoy a relaxing evening getting a Reiki I attunement, and learning the art of energy work. Go home and work on pets, family and friends. Being an energy worker takes practice,
so use it for everything.
We will be giving you a Reiki Attunment, to open your channels and then, the skies the limit. You will learn how *you* sense energy, how to block the negative and how to use Universal Energy to help to heal & protect yourself and those around you. Reiki, EFT (otherwise knows as "Tapping"), and the like are forms of energy work that is for everyone, dont listen to people that say your energy needs to be 'turned on' we are NOT switches! Energy work is just about recognizing what you are feeling in the world around you and being able to direct it. 
Come learn some, laugh some, maybe shed a happy tear, and realize you are powerful!!
Classes will be kept to a minimum of 3 maximum of 6.
So give a call and sign up to attend one of the greatest classes, that will definately change your life!